3. Control Your Urinary Health

People who take a lot of antibiotics for urinary tract infections may benefit from eating foods that contain probiotics. Antibiotics can kill off the good bacteria in your digestive tract, so after taking them, you could wind up feeling icky. The probiotics help keep this from happening. Anytime you take antibiotics, talk to your doctor about also adding some probiotics to your routine.

Probiotics Are Good for Women’s Health
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