20 Amazingly Effective Tips on How to Gain Weight Fast ...

You, my dear, are the 1%. No, not the target of Occupy Wall Street’s frustration and anger — the 1% of #women who want to gain weight, rather than lose it. While that number is completely fictional (it’s actually closer to 10%), it sure feels that way, doesn’t it, when the world is full of #weight loss tips with nary a single bit of weight gain advice to be found. As an ex-scrawny #girl, I can help! Here are 20 tips on how to gain weight fast, and safely!

1. Rule One: Eat Healthily!

Rule One: Eat Healthily!
How to gain #weight fast doesn’t mean to eat everything any anything you want. You still have to consider your heart health, so don’t go for foods loaded with saturated fats and empty #calories.