22. Water Aerobics

Water Aerobics

Do Water Aerobics! They Are a Little More Intensive but Not Much, Because The Water Is So Gentle in Terms of Resistance. Still, You'll Really Be Able to Engage in Some Great Cardio, You'll Just Be Able to Do More, Again, without Getting Too Tired Or Worn Out. Check Out Some Classes at The Local YMCA Or Your Gym. If You Have a Pool Or Know Someone Who Has One, You Can Even Do Water Aerobics on Your Own

Standard Aerobics
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