9. Dress the Way You Want

Dress the Way You Want

Nothing disconnects a woman from her body quite like wearing clothes that she does not want to wear. Your body deserves to wear garments that you personally love, and once you are wearing an outfit that you have personally picked out and really like, you will be surprised by just how much more connected to each other your physical and psychological selves will be. If you are feeling depressed, then bright colors have been known to provide stimulation.

Do you give conscious thought to your mind/body connection as you go about your day?

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