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Do These Things 👇🏼 Every Morning ☀️ for a Natural Detox 🌱 ...

13. Evacuate Your Bowels

Ok, so this isn't a subject we generally like to talk about, but emptying your bowels is a natural detox process. If you don't poop and urinate regularly, toxins build up. Keep your bowels healthy by eating plenty of fiber. Include some fiber in your breakfast and you're on track with this routine.

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