Ever Wondered πŸ€” if It is Better πŸ™πŸΌ to Sleep Naked πŸ™Š?

What do you wear to bed?

To me there is nothing like slipping into a freshly made bed naked to feel the crisp sheets and duvet cover (comforter?) against my skin.

I have slept naked since I was a teenager (although not for a couple of years when I had a sleepwalking phase.

There was one night when … that’s a different story!) Although I do it out of preference, I love that there are actually some great benefits of sleeping naked.

1. It Can Increase Intimacy

One of the benefits of sleeping naked if you have a partner is that it can do wonders for increasing your intimacy as a couple.

This does not necessarily have to relate to anything sexual (though of course it can if you so wish!), but the feel of skin to #skin contact can be very therapeutic and comforting, especially under the warmth of a cozy comforter.

Sleeping naked can make you feel a bigger sense of togetherness than wearing multiple layers.

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