3. Mental Clarity

Another popular reason to go vegan for people is the increase in mental clarity that many report due to the elimination of animal products in their diet.

This pleasant side effect is due to the fact that vegan diets consist of natural, whole foods that are packed with vitamins, antioxidants and nutrients that don’t have the damaging effects of toxins and chemicals found in many processed foods.

Many of the additives found in foods these days offer no benefit to our minds or bodies and can cause a mental fog or cause an imbalance in our bodies.

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