5. It Will Freshen Your Breath

It Will Freshen Your Breath

Despite the fact that lemon water will help freshen your breath, it can also help relieve toothaches and even gingivitis.

This really is pretty amazing, isn’t it?

Just try to hold off brushing your teeth after drinking lemon water, because the citric acid from the lemons can erode tooth enamel.2

If you really can’t wait that long, then just brush your teeth before drinking it.

Additionally, you can rinse your mouth with purified water after you drink the lemon water, so you’ll protect your tooth enamel.

It Will Boost Your Energy
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