Melissa Diem
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7 Facts about Your Metabolism ...

Are you looking for facts about metabolism? Many of us are. Fortunately you can rest assured you have come to the right spot. Below you will find 7 helpful facts about metabolism. These facts will give you a better understanding of what metabolism is and how you can help boost it. A boosted metabolism will help you burn more calories every day. Who doesn’t want that?

1. Explain It Please!

We hear so much about metabolism. We read about how to boost our metabolism, or things that are slowing down our metabolism, but we don’t always get a clear picture on what metabolism is. That’s why this is my first fact, because it's one of the most important facts about metabolism. Metabolism is the rate at which you burn the calories you consume. If you have a slow metabolism, you don’t burn calories very fast. Many things affect metabolism and that is what we are going to discover more about.

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