2. Gynecological Health

One of the most important physical ways to take care of your health is by visiting your gynecologist (OBBYN) regularly.

He or she is a wealth of information and someone you should be able to talk to, confide in, and ask questions of.

Your doctor should also ask you questions on your visit, and inform you of health aspects that affect your age, sex life, and your female health overall.

You should always get an annual exam by your OBGYN to scan for certain types of cancer through pap smears and breast exams.

He or she is also your go-to source of help for chances of pregnancy, and ways to stay healthy to help grow your family.

Physical Health
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