2. Greek Yogurt Makes a Tasty Parfait

Greek Yogurt Makes a Tasty Parfait

If you donโ€™t eat Greek yogurt very often, now is the time to change that.3

Itโ€™s packed with protein and has a consistency that can trick you into thinking youโ€™re chowing down on something decadent.

Try freezing a bit of the yogurt, then serving it topped with warm cinnamon bananas or mixed berry compote.

It will be almost like eating ice cream without all the sugar.

Have a Glass of Chocolate Milk
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