7 Heat Stroke Facts to Know for Summer Safety ...


Being outside in the hot summer weather can be fun, but you need to know the various heat stroke facts.

Being overheated is something very serious, and something I have first-hand experience with.

A few years ago I went hiking with my mom, and she developed heat exhaustion despite the fact that she was drinking plenty of water.

Fortunately, her condition did not progress to heat stroke, but it was still scary.

To prevent heat stroke from happening to you or someone you know, you need to know the heat stroke facts.

1. What is Heat Stroke?

Heat stroke is the last stage of being overheated, and it occurs when body temperature reaches 104 degrees Fahrenheit or higher.

It can happen if heat exhaustion isn’t treated swiftly.

Heat stroke is very serious and can be life-threatening, which is why it is important to know all of the heat stroke facts.

2. Symptoms

While having a body temperature of 104 degrees Fahrenheit or higher is one of the symptoms of heat stroke, there are other symptoms as well.

People with heat stroke will become nauseated and possibly vomit.

They will also have flushed skin, rapid breathing, and an increased heart rate.

Heat stroke causes muscle cramps and weakness, headaches, confusion, and a lack of sweating.

In very severe cases, people may even lose consciousness.

3. People at High Risk

While anyone can develop heat stroke, certain people are at higher risk.

Infants and the elderly are two groups that are at risk for developing heat stroke.2

Athletes are especially vulnerable to getting heat stroke.

Working out in the hot summer weather can easily make people overheated, especially if they are not hydrated.

4. Medications Increase Risk of Heat Stroke

Certain medications can increase the risk of heat stroke because they change how the body reacts to heat.

Allergy medications, blood pressure medications, heart medications, laxatives, diuretics, seizure medications, antidepressants, and anti-psychotics all put people at an increased risk for heat stroke.

As you can see, some of these medications are quite common, so it is important to take note if you or someone you know takes any of these medications.

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