Women are 60% more likely to suffer anxiety than men, and with 18% of US adults experiencing regular anxiety, this is no small problem. To combat we need to recognize it, understand it and know how to deal with it. Let's start on all three with some handy infographics.
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What Are Anxiety Disorders?
Source: A Spicy Boy, A Cat
What You Should Know about Anxiety Disorders
Source: What You Should Know About
The Anatomy of Anxiety
Source: My First Speech in Public
How Anxiety Affects Your Health
Source: How Anxiety Affects Your Health
All about Social Anxiety ...
Source: Social Anxiety Visual.ly
Things You do That Increase Your Anxiety
Source: 5 Ways Of Coping With
A Lot of Anxiety Starts with Negativity. This Infographic Demonstrates How to Stop Negative Thoughts from Getting You down
Source: How To Stop Negative Thoughts
Positive Thinking Can Help with Anxiety
Source: INFOGRAPHIC: Positive Thinking - Prevention
Yoga is a Good Way to Calm Anxiety
Source: 13 Yoga Poses That Will
A Spiritual Approach - Balanced Chakras Reduce Anxiety
Source: Balanced Chakras Reduce Anxiety
Ways to Manage Your Anxiety for All Ages
Useful Information if Your Anxiety Causes Panic Attacks
Source: Infographic: How to Calm Down
Meditation Can Help
Source: Home
Thoughts Are Not Facts Infographic
Source: Thoughts Are Not Facts
Stopping Anxiety in Its Tracks is a Good Way to Deal
Source: How to Stay Calm Under
Change Your Habit of Perspective
Source: Thought Ruts: Change your Habit
Does Your Anxiety Keep You Awake?
Source: 11 Best Anxiety Infographics
5 Ways to Reduce Stress and Anxiety with Music
Source: 5 Ways to Reduce Stress
Natural Remedies for Anxiety
Source: Natural Remedies for Anxiety