5. Be Prepared

Staying organized may seem like a small thing, but if you are like me then you get worked up if things don't work into the schedule that is in your head.

Staying on top of things will keep you from the meltdown because your day didn’t go as planned.

For example, you stayed up late last night to finish work you had weeks to do, but you waited until the last minute.

You wake up late the next morning, lunch is not made, the house is not clean, you left your phone at home, you’re late to work or school…things that all could have been avoided if you would have worked on your project early, instead of waiting until the last minute.2

Keeping yourself organized is a great way to avoid this kind of panic mode.

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