5. Be Thankful Even when Youโ€™re Super Stressed

Be Thankful Even when Youโ€™re Super Stressed

Starting today, start writing down three or four things that make you grateful every single day.

Then, next time youโ€™re stressed out in a big way, you can pull out your notebook and scan the things that make you grateful.

This simple little thing is sometimes all it takes to help you tone down the stress and use it to get things done.

Cool, right?

Look for More Meaning in Your Stress
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