How Lazy Girls 🛌 Can Keep Themselves Healthy 💪🏼 ...


Being lazy is a wonderful thing from time to time.

It's great to take a chill out break and lay around with nothing on the agenda.

If you find yourself in that state more often than most, then I'm a little jealous.

If you don't particularly want to give up your lazy ways, but also want to be healthier, here's what you can do without having to sacrifice your time on the couch or in bed.

Here's to great health now and forever.

1. Buy Frozen Fruits and Veggies

person, clothing, blond, sense, photo shoot,

Instead of having to go out all the time for fresh, freeze a bunch of produce and you'll always have something healthy to eat.

2. Make a Snack Box

person, muscle, screenshot, sense,

Once a week, drag yourself off the couch and set up a box with healthy snacks.2

That way, all week long, you can just grab one and head back to your spot.

3. Use Your Slow Cooker

small appliance, product, kitchen appliance, GIFs, KitchenAid,

Nothing is more perfect for a lazy girl than a slow cooker.

Toss healthy ingredients in and several hours later you have a meal fit for a king.

4. Eat off Smaller Plates

person, mouth, screenshot, sense, interaction,

This takes zero extra effort, but is a super easy way to help you control your portion sizes.

5. Exercise in Front of the TV

floor, flooring, awesome, San,

Do some moves while you catch up on your programs and you can sort of be lazy while also getting healthy.

6. Sleep in Your Workout Gear

Sleep in Your Workout Gear

If you are going to force yourself out of the house and to the gym, sleep in your workout clothes to slash the chance that you'll go back to bed.

7. Carry around a Water Bottle


Bring your water bottle to the couch and you'll easily be able to meet your daily fluid intake quotas for good health.

8. Make All of Your Lunches at One Time

human action, play, alde,

Instead of having to sacrifice lazy time every night packing a lunch, prep them all on Sunday night and you can just grab and go in the morning.

Take Your Dog for a Walk
Explore more ...