Advertisement - Continue Reading Below

How to Follow πŸ“’ the 80/20 Rule βš–οΈ and Live Healthier πŸ’ͺ🏼 ...

10. Don't Substitute Diet for Exercise

While any health guru will say abs are made in the kitchen, you cannot think that just because you're eating healthy that you no longer need to exercise. Exercise is key to any healthy diet plan and will actually boost your weight loss efforts, especially in the beginning.

These tips can help you follow the 80/20 philosophy. How do you make sure you’re making healthy choices? I’d love to read your tips!

Read full article β†’

Advertisement - Continue Reading Below
More From
Advertisement - Continue Reading Below