6. Only Splurge when Itโ€™s Worth It

Only Splurge when Itโ€™s Worth It

I heard this quote and thought there was a lot of wisdom in it.

Splurge when the treat is truly worth it.

In other words, donโ€™t abandon your diet for a Little Debbie cake.

Wait until itโ€™s something you deeply love such as your grandmaโ€™s made from scratch cookies.

Following this advice will make you enjoy your treats so much more.

Leave Your 20% for the End of the Day