6. Only Splurge when It’s Worth It

Only Splurge when It’s Worth It

I heard this quote and thought there was a lot of wisdom in it.

Splurge when the treat is truly worth it.

In other words, don’t abandon your diet for a Little Debbie cake.

Wait until it’s something you deeply love such as your grandma’s made from scratch cookies.

Following this advice will make you enjoy your treats so much more.

Leave Your 20% for the End of the Day