6. Change Your Diet

drink,alcoholic beverage,distilled beverage,espresso,whisky,

Your diet can change the length of your period.

Try drinking herbal tea in order to make the blood flow out of your body faster.

It might even soothe those pesky cramps that arrive during that time of the month.

When it comes to food, try eating pumpkin, papayas, and peaches.

They should all help get the job done.

Use Pads Instead of Tampons
Explore more ...