7. Scented Feminine Products

Some women feel self-conscious and find it necessary to wear feminine hygiene sprays or use scented douches.

These products can do more damage than good and most gynecologists will tell you these types of products really are not necessary.

The chemicals in these types of things are likely to irritate and cause problems.

Our vaginas naturally clean themselves and these sorts of products can throw things off and get rid of the good bacteria we need.

Urinary tract infections are common.

It is safe to say that we women will each face at least one at some point in our life.

Do you have any tips to on how to avoid a urinary tract infection?

Please share.