Kissing is super sexy and fun but did you know that there are actual health benefits of kissing?! Kissing your crush or significant other does more than just get your heart fluttering. There are actual advantages to smooching that are good for your mind and body! Read up on these health benefits of kissing and feel even better about puckering up for a smooch session!
1. Keep Your Weight down
Who knew one of the health benefits of kissing was that it could lead to a smaller waist?! A study done by the University of Louisville found that when you’re engaged in a passionate kiss, you can burn up to two calories a minute! Of course a fervent kissing session doesn’t compare to actually hitting a treadmill, it’s a pretty good reason to lock lips more often!