20 Infographics for Stretching That'll Make You Super Bendy in 2 Weeks ...

Regular stretching isn't just for elite athletes, it's for anyone who wants to be a little extra flexible, or who wants to relieve chronic pain.

Want to be bendy, but don't know where or how to start?

I can help.

Here are a few excellent infographics to show you how it's done.

1. Stretches for Tight Hips

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Via These 29 Diagrams Are All
Desk Stretches That Might save Your Life