2. Trade Your Morning Coffee for Super Healthy Lemon Water

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Some people might find it hard to give up their early morning caffeine fix, but if you commit to trying, then you will find many benefits.

With switching to tasty lemon water, the biggest and best benefits are that the liquid will help to flush out any toxins in your body from the day before, giving you a fresh start to the day.

Opt for Healthier Snacks at Work