9 Incredible Natural Remedies🌱🍯 for Girls down with Period Pain 😭 ...

Unless you are one of the lucky ladies whose period passes every month without cramps or pain (wow what’s that like?) you know of the struggle to find relief and comfort.

You might have already tried painkillers – general or specific – or you may prefer to eschew those in favor of natural remedies.

Here are some things you can try.

One or more might work for you.

1. Chamomile

Chamomile

Chamomile is one of the best natural remedies for period pain.

It has both antispasmodic and anti-inflammatory properties, which means that it will help soothe your cramping muscles and work to ease any bloating or digestive problems that could be contributing to the pain.

The best way to ingest chamomile on your period is to simply sip on a cup of chamomile tea.

Delicious and soothing!

Sweet Fennel