6. Cramps

Curse you Aunt Flow and your evil cramp friends!2

While there are many reasons to celebrate being female, menstrual cramps are not one of them.

Luckily we can fight cramps with a little pressure.

Where is this sweet spot, you ask?

Put pressure between your big and second toe on the top of your foot.

When the cramps start coming in, try putting pressure on this area and push towards your second toe for one minute.

You can also get some cramp relief by rubbing just under the bone joint where your big toe connects to your foot.

You’re welcome.

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