Really Easy Tricks to Reduce Eye Strain when Using Your Phone ...


You undoubtedly spend hours every day glued to your phone screen and you’ve probably never given a second thought to what it can be doing to the health of your vision and eyes. You might notice tired eyes occasionally, but there are other things to think about like eye strain and the constant flashing images (if you play games). With some simple tricks you can reduce eye strain and still enjoy your phone.

1. Reduce Brightness

One of the easiest ways to reduce eye strain when on your phone is to reduce the brightness of your screen in your settings. Unless you are outside in some serious sunlight, there is absolutely no reason why your screen needs to be at its full brightness. I permanently have mine operating at about 25 percent and it’s absolutely perfect for my eyes. Not to mention, having reduced brightness on your screen also saves a hell of a lot of battery life over the course of a day!

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