3. 30 Minute Workout

30 Minute Workout

Do you find it difficult to understand how to do exercises when written instructions are given?

Me too!

I just can’t seem to visualize them no matter how good a job the writer does.

And then there’s the issue of how many to do and how to schedule them into a specific period of time.

That’s why I like this infographic.

It isn’t sophisticated or fancy.

It provides a simplistic presentation of a number of exercises that perfectly fit a 30 minute workout.

The Health Industry
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