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7 Really Interesting and Helpful Infographics on Health Topics ...

3. 30 Minute Workout

Do you find it difficult to understand how to do exercises when written instructions are given? Me too! I just can’t seem to visualize them no matter how good a job the writer does. And then there’s the issue of how many to do and how to schedule them into a specific period of time. That’s why I like this infographic. It isn’t sophisticated or fancy. It provides a simplistic presentation of a number of exercises that perfectly fit a 30 minute workout.
greatist.com

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