8 Reasons to Avoid Drinking Too Much Coffee ...


I enjoy my favorite Starbucks Grande Latte with gingerbread syrup but I don’t have it too often, which is a good thing because I have been reading that there are some very good reasons to avoid drinking too much coffee. Like everything, do it to excess and there are repercussions, but there’s no need to suddenly make a vow to give it up completely. It’s just good to know the reasons to avoid drinking too much coffee and then you can decide if you need to cut down.

1. I’m Hearing Things

A study by the University of Melbourne concluded coffee was one of the most popular psychoactive drugs in the world and this is one of the reasons to avoid drinking too much coffee. This study found excess coffee makes you hear things which aren’t there. It isn’t anything sinister like something from Psycho, but it can be annoying to hear White Christmas when you’re trying to do the household budget. The limit is about five cups before you start hearing things.

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