8 Remedies for Hangovers ...

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Remedies for Hangovers, aren't there a ton of them out there?

How can you really tell what remedies for hangovers work?

Well ladies, I know that I've had quite a few mornings where I needed a little pick me up after a hard night of drinking.

That is why I've come up with the top 8 natural remedies for hangovers that actually work!

Trust me – these will get you through the morning after!2

1. Drink Water

Drink Water

You may think that this is a given but you wouldn't believe the number of people who don't drink water after drinking a ton!

Alcohol is actually a diuretic, which means that if you are drinking a ton, you are losing a lot of water.2

So make sure if you drink, have a huge bottle of water with you, it'll make all of the difference!

2. Hair of the Dog Doesn't Work

Hair of the Dog Doesn't Work

Do y'all know that old saying: drink the hair of the dog that bit you? It only delays the effects guys. If you are going to indulge in that bloody Mary after a hard night of drinking, better make it a virgin, that way you can know that you are getting better instead of delaying the effects of a hangover!

3. Exercise

Exercise

The last thing that you are going to want to do after a night of hard drinking is exercise, however, this is one of the remedies for hangovers that really works!

Not only will exercising cause you to sweat it all out, but it will actually make you feel better and work off some of the extra calories that you drank the night before.

Don't overdo it though, just a light walk around the block should be good enough.

4. Ibuprofen Please?

Ibuprofen Please?

One type of pain meds that you want to avoid after drinking is anything with acetaminophen.

This ingredient is in Tylenol and it is super tough on the liver.

So give your liver a break and take ibuprofen to feel better and kick that headache!

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