Are you wondering if it's Facebook, is it taking over the world or what?
More importantly, has it taken over your world?
Many of us have a love-hate relationship with Facebook, but as much as we despise the new timeline, confusing security laws and our Mom’s embarrassing updates, The Book is a massive part of our lives.
So how should you know when your daily dabble online has turned into an obsessive compulsion and it’s time to take a break from Facebook?
Here are 12 #signs that you need to log out, switch it off and leave Facebook for a while.
1. Live for the Updates
If you are at the cinema, in the middle of a bungee jump or just about to give birth, then now is not the time to update your status.
If you are unable to simply enjoy the moment you are in without thinking, ‘Oh, this is going to make a great update,’ then you may need to take a break from Facebook.