4. Food Cravings

Food cravings, especially for rich, carbohydrate-dense foods, are another sign you need a detox.

When your gut and its healthy bacteria are out of whack, the body might send signals for all sorts of obscure food cravings, usually for junk and/or processed food.

A detox can help ease the withdrawal symptoms you’re feeling.

Sure, things might get a little worse before they get better.

But in the end you’ll feel much better when you’re food craving-free!

Upset Stomach