5. Distract Yourself from Mindless Snacking 🍿

It's so easy to snack mindlessly, especially when you're under the stress of constantly studying and test-taking. However, mindless snacking is the perfect way to pack on the pounds! 😁 To keep from snacking too much, here are a few tricks: don't eat directly from the snack bag, brush your teeth an hour before bed, and instead of snacking while watching your favorite show, do a short workout routine!

Limit Binge DrinkingπŸ»πŸ·πŸΈπŸŽ‰
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