If you drink soda on a regular basis, these startling facts about drinking soda just might change your mind about your beverage of choice! With all the drink choices we have, it can be hard to always stick with water but there are definitely drawbacks to drinking soda. Regardless of whether it’s diet or regular, there are some pretty astonishing facts about drinking soda that might convince you to quit the fizzy stuff!
1. Increases Fat
Some of the most shocking facts about drinking soda are that, although it appears to be a totally harmless drink when you want to get a nice caffeine buzz, studies show otherwise. A Danish study followed daily soda drinkers and found increases in various fats in the body as well as an increase in cholesterol. That's not refreshing!