10 Steps to Create a Perfect Fitness Routine ...


You’ve been putting it off and putting it off, making excuses for why you haven’t done it yet, but sweetie, it’s time! Summer’s almost here and we all need to have our new fitness routines down… if you haven’t made your regimen because you don’t quite know how, I can help. Here are 10 simple steps to create a perfect fitness routine, just for you.

1. Set a Goal

What do you want to accomplish with your new fitness routine? Do you want to lose weight, tone up, recover from an injury, or something else? Keep this goal in mind, and talk to your doctor, before you develop your plan?

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