Did you know that there are actually health benefits to chewing gum? That’s right, the next time you grab a piece of gum, you can feel good knowing that you’re doing your mind and body good! Chewing gum might seem like such an insignificant thing but doing so can do things like help boost your brain power and improve your dental health! Keep reading for seven great and surprising benefits to chewing gum!
One of my favorite benefits to chewing gum is that it can help you with concentration. Chewing gum increases blood flow, which results in increased oxygen to the brain, which helps your memory. Studies have found that the act of chewing gum stimulates the hippocampus, which helps regulate memory and can increase short-term memory up to 35%!