7 Things to Consider before Going Vegan ...


Regardless of your current diet, there are several things to consider before going vegan. A vegan diet is one that is void of all animal products such as meat, dairy, eggs, etc. Depending on personal preference, many vegans choose not to eat honey as well. A well-planned vegan diet can be a very healthy diet and can provide everything that your body needs to stay healthy. In order to find success when choosing to a diet void of animal products, here are 7 things to consider before going vegan.

1. Why Are You Choosing to Eat a Vegan Diet?

One of the first things to consider before going vegan is why you are choosing to eat this particular diet. Just like with any other diet, if you know and understand why you are eating a diet free of animal products you will be more likely to stick to it. Is it for health reasons? Is it to reduce your risk of heart disease? Is it because you love animals? Is it because you are searching for a more peaceful way of eating? Whatever your reasons may be, before eliminating all animal products, ask yourself why first. After all, people are going to ask and it’s always good to have a clear and concise answer when the critics come.

How Will You Respond to Critics?
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