7 Ways Soda Affects Your Body ...

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Soda, pop, coke, cola, no matter what you call it many of us drink it, but do you know how soda affects your body?

Soda is known to cause many ill effects on the body.

If you are going to drink soda, it is important to know what soda is doing to your body.

Check out these 7 ways soda affects your body and let me know what you think.2

1. Asthma

Did you know that the sodium benzoate found in pop is linked to causing asthma and eczema.

If you have asthma or eczema, you might want to pull back on the soda drinking.

If you drink soda on a regular basis, it may have something to do with your constant asthma and eczema flare ups.

If you want to test this theory out, keep a food journal and mark down every time you drink a pop.

Be sure to note if you had an asthma attack or noticed more eczema that day.

2. Tooth Decay

Want to know another way soda affects your body?2

Drinking soda is also linked to tooth decay.

You see, the sugar and acid found in soft drinks can dissolve tooth enamel.

Too much decay can affect the nerve and the root of the tooth, causing pain.

Eventually you will have undergo dental surgery to remove the decayed and infected tooth.

If you must drink a soda, please try to brush your teeth soon afterwards to help prevent tooth decay.

3. Heart Disease

A major downfall with soda is the high fructose corn syrup.

As you are probably aware, there is a big debate going on about whether or not high fructose corn syrup is good for the body.

Many experts want it banned.

It has been linked to causing an increase in heart disease and diabetes.

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