Soda, pop, coke, cola, no matter what you call it many of us drink it, but do you know how soda affects your body? Soda is known to cause many ill effects on the body. If you are going to drink soda, it is important to know what soda is doing to your body. Check out these 7 ways soda affects your body and let me know what you think.
Did you know that the sodium benzoate found in pop is linked to causing asthma and eczema. If you have asthma or eczema, you might want to pull back on the soda drinking. If you drink soda on a regular basis, it may have something to do with your constant asthma and eczema flare ups. If you want to test this theory out, keep a food journal and mark down every time you drink a pop. Be sure to note if you had an asthma attack or noticed more eczema that day.