7 Ways to Deal with Having a Miscarriage ...

Dealing with a miscarriage at any stage of a pregnancy is not easy.

Becoming pregnant means huge emotional and physical changes, and the end of that pregnancy then leaves you facing disappointment, a sense of loss, and the worry that you will never be a parent.

Yet there is often a lack of recognition by medical staff and people around you of the impact of miscarriage.

So here are some tips on dealing with a miscarriage – they can also help if someone you know suffers one …

1. It is a Loss

The first point when dealing with a miscarriage is to remember that you have suffered a loss.

It may only have been weeks into the pregnancy, and you may not even have had your first scan yet.

But that #baby will have been very real to you and already a part of your life.

So even if the pregnancy wasn’t that advanced, you’ve every right to feel a sense of loss.