8. Drink Water

During your period you are likely bloated and retaining water, so in order to combat the bloat, drink more water! If you're interested in looking and feeling better during your period, drink plenty of water to flush out your body of toxins and to keep hydrated. Did you know that when your body is dehydrated, it holds on to the water in your body thus making you bloated?

Don’t allow your period to take over your life, the next time the dreaded curse arrives; run through this list for some ideas on how to feel better during your period and give your period the heave ho! Do you have any other great period remedies you'd like to share?

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