8 Ways to Get Fit on a Budget ...

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COMMENT

There are so many ways to get fit on a budget, I can’t believe people actually spend thousands to get fit.2

I just don’t get it!

If you’re embarking on a new fitness campaign, keep reading before you spend another cent.

Here are 7 ways to get fit on a budget… let’s see how much you can save!

1. Invest in Gear Where It Counts

You’d be surprised how much of your fitness budget can be blown on things that really don’t matter.2

You don’t need to invest in a running bra in every color of the rainbow, with shorts to match, and then $150 running shoes on top of that.

One of the best ways to get fit on a budget starts before you even do your first jumping jack — it starts in your dresser, where you carefully scrutinize what you need.

Three tops and three pairs of shorts are all you’ll need, so you’re not constantly doing laundry.

And you can find a great pair of trainers for less than $100, especially if you wait for a sale or a coupon.

2. Know the Dirty Dozen

Fitness is more than exercise — it’s diet, too, and any diet focused on fitness ought to include fresh organic produce.

But organic food can be expensive, so it’s important to know which foods you need to buy organic, and which (usually the ones we peel before we eat) you can buy non-organic.

The fruits and veggies you need to buy organic are called the Dirty Dozen, and they include apples, berries, leafy greens, peaches, and grapes, to name a few.

3. Run… Jog… Walk

Chances are, all the gear you use at the pricey gym can be used perfectly well to run, or jog, or walk, all of which are free.

Shoes, top, shorts?

You’re good to go.

Running is excellent cardio and weight-bearing exercise, so you can probably cancel the gym membership and put those fees toward something else…2

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