7 Ways to Improve Your Posture Now ...

If you want to look taller, slimmer and feel better overall, youโ€™ve got to read up on these simple ways to improve posture!

Our posture can say a lot about ourselves and we want to convey a positive and confident message with our

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If you slouch and have bad posture and are tired of it, read these 7 easy ways to improve posture and give yourself a health boost!

1. Play a Mind Trick

One of the easiest ways to improve posture that really works is to imagine a balloon tied to a string attached to the top of your head and pulling it up.

In most cases, itโ€™ll prompt you to instantly straighten up and sit or stand taller.

Keep practicing this little mind trick daily for a few weeks and itโ€™ll eventually become second nature!