2. GET REGULAR CHECK UPS

Doctors exist not only for times when we are in trouble;

they are also able to help us prevent a whole bunch of illnesses.

Have regular check ups with your doctor and if advised, consult a specialist.

Women should have regular mammograms and pap smears.

People over 50 should perhaps have their colons checked.

Get your teeth X-rayed by your dentist every few years to see that all is well.

Check your heart, and your blood pressure.

These are all good ways to look after your health.2

FLOSS EVERY DAY
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