2. Fight Osteoarthritis with Ginger Power

The anti-inflammatory effects of ginger can assist in the battle against osteoarthritis, a common health problem women in particular develop once they hit age 30+. The condition degenerates the joints of our bodies, causing symptoms such as stiffness and joint pain. Studies have shown a combination of ginger, cinnamon, sesame oil and mastic can help to reduce stiffness and pain in patients suffering from the condition.

Ginger is Highly Effective against Nausea
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