6. Rev Your Energy Levels for the Day Ahead

Rev Your Energy Levels for the Day Ahead

It’s no secret that getting up and getting going in the mornings isn’t always the easiest thing.

Experts say that sipping lemon water can give you the energy you need to face the day and help you feel awake and refreshed before you even have to leave the house.

In addition, some studies link the scent and flavor of lemon with reduced anxiety and depression.

Cool, right?

Start the Day with Fresh Breath