7. Start the Day with Fresh Breath

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No, you shouldn’t give up brushing your teeth in the morning, but a glass of lemon water can give you an extra hit of freshness when it comes to your breath. The lemon will help eliminate bacteria that can cause odor and the water helps flush it out. If you need that little extra dose of freshness, lemon water is an easy way to get it.

Improves Your Water Intake
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