You shouldn’t take you brain for granted. The harder you make it work for you the greater the rewards. Your brain should be sharp and vital and you can help it be and stay that way.
1. Use It or Lose It
One of the habits of highly effective brains is to remember that what is to treat your brain just like a muscle that needs to be flexed if it’s going to be healthy. If you don’t continue using your brain, you will start losing the ability to learn as well. Your brain is an incredible living thing that formulates new connections as you take in new knowledge. As you learn, your brain builds new neural pathways. For example, if you are trying to learn a new language, your brain would create new pathways in the language portion of your brain to store the new information.