Certain smells that boost your mood can be the perfect antidote to a down day. Sure, they aren’t a cure-all but they can help enhance your sense of well being in many ways. Scent can cause a reaction we don’t give enough credit to. Just think about how you feel when you smell the scent of your first love, a loved one that means a lot to you, or something that reminds you of childhood. You instantly become happier. Certain smells that boost your mood can evoke that feeling in you, no matter what your age, with some of the following being the most effective, and the most popular.
Vanilla is one of the oldest and most well-known smells of all that boost your mood. The vanilla bean comes from an orchid plant, and is a known aphrodisiac. It helps fight depression, fatigue, low hormone function, and even anxiety. One can rarely argue that with the smell of a vanilla candle, vanilla ice cream, or a vanilla flavored treat you don’t feel happier. Even better? Sniff a real vanilla bean and see if you don’t get a mood boost. Perfect trick every time!