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11. Suppress Appetite

I know it might sound strange, but there are select essential oils that have been known to help suppress the appetite. Grapefruit, peppermint, bergamot and orange have been identified as essential oils that help suppress your appetite, soothe digestive issues and help you to have a feeling of satiety. The easiest way to reap the benefits of these oils is to inhale them.

What do you think ladies, will you give essential oils a try? Whenever you try an essential oil that’s new to you, make sure you do a patch test on your skin before you apply it anywhere else. Also, if you’re allergic to certain foods, flowers or plants, it’s no safer using the essential oil so I wouldn’t try it. But, there are plenty of alternatives to choose from so you can still get all the benefits minus the allergic reaction!

Sources: sustainablebabysteps.com, livestrong.com, rawfoodswitch.com, aromaweb.com, care2.com, simplehomemade.net.

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