12. Cardio is Key
Cardio is essential to getting rid of a muffin top. As you'll see, there are tons of exercises here that are cardio intensive, and they should be a serious focus. When you're doing serious cardio, you're not only working off a muffin top and strengthening your core, you're also doing great things for your body in general, and ensuring that you stay healthy, which is always the most important thing.