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50 Best Exercises for Muffin Top ...

31. Jumping Jacks

Simple jumping jacks can get rid of that dreaded bulge, too. You naturally bounce around when you do jumping jacks, and while that might feel really silly, I promise you that it's helpful. Start out with just 10 or 20, but if you do them every day, make it a game; see how many you can do at a stretch before you get fired or winded. You can intersperse them with lunges and toe-touches to get more of a workout at once.

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